Yoga

Both Jenny and Pascale are qualified and insured children’s yoga teachers for the 5-12 age group. We have both witnessed firsthand the positive impact which yoga can bring to children, not only in terms of the physical practice but in settling mental energy. We are really proud to be able to offer this to our students, as we feel it is a necessary balance to the hard work students give academically.

Pascale is also experienced in providing an inclusive space for SEN children to develop their yoga practice, placing emphasis on sensory awareness and including nature and sound as part of her yoga teaching.

Currently we are offering both 1-1 and group sessions at your home and will be starting a weekly class from the beginning of the Autumn Term, with location to be confirmed. Please do get in touch if you are interested in your children beginning or developing an existing yoga practice.

Some of the benefits include:

Developing a loving and responsible relationship with their bodies
Encouraging whole brain learning and memory retention as children learn with their bodies
Opportunity to have fun in a group scenario, developing spatial awareness and communication skills
Learning about the various asanas and the history of yoga. Yoga stories weave moral themes from yoga philosophy which aids in children’s social and emotional development.
Developing their physical strength and flexibility through the asanas
Understanding how to set safe boundaries with their body and physical space and respect that of others
Positive affirmations will help to build self esteem